Thursday 15 October 2009

A few changes PLEASE read
North West Wales training dates and venues
U12
Friday 9th oct @ Bangor RFC 6pm
Friday 16th oct @ Bangor RFC 6pm
Sunday 25th oct @ Bangor RFC K.O. @ 10am v Gogledd Cymru South

U13
Friday 9th oct @ Bangor RFC 6.30pm
Friday 16th oct @ Bangor RFC 6.30pm
Sunday 25th oct @ Bangor RFC K.O. @ 12pm v Gogledd Cymru South

U14
Friday 9th oct @ Bangor RFC 6.30pm
Friday 16th oct @ Bangor RFC ( friendly fixture V Bangor U15@ 6.30pm)
Sunday 25th oct @ Bangor RFC K.O. @ 2pm V Gogledd Cymru South

Tuesday 13 October 2009

Coach Development Evening
Monday 19th Oct
Bethesda RFC 6.30pm- 9pm
For UKCC L1 coaches thinking of a UKCC L2

Session run by Tim Hoare & Chris Williams

This evening will allow you the coach to see what will be asked of you on the UKCC L2 course.

We will discuss Game sense approach to coaching and the delivering of a session.

We will discuss various scenarios and then deliberate how these would be coached in the club and how we can improve the sessions to incorporate a game sense approach to coaching.

If interested or require any other information then please contact (places are in demand)

Tim hoare – 07733013060-Tim.Hoare@conwy.gov.uk
Chris Williams R.D.O -07752668177-cwilliams@wru.co.uk
We now have our new kit for the provincial teams!!

On sunday25th october the squads will have their picture taken in the new kit, as we have a large squad we will split the squad into two so that all the players will have their picture wearing the new provincial kit.

These will then be printed with the N.W.Wales logo and all the names along the bottom and will be available to purchase, The cost will be £4 and all the proceeds will go towards the PLAYERS.

Thank You

Chris Williams-07752668177
cwilliams@wru.co.uk

Friday 2 October 2009

North West Wales training dates and venues

U12
Friday 9th oct @ Bangor RFC 6pm
Friday 16th oct @ Nant conwy ( friendly fixture @7pm)

Sunday 25th oct @ Bangor RFC K.O. @ 10am v Gogledd Cymru South

U13
Friday 9th oct @ Bangor RFC 6.30pm
Friday 16th oct @ Bangor RFC 6.30pm

Sunday 25th oct @ Bangor RFC K.O. @ 12pm v Gogledd Cymru South

U14
Friday 9th oct @ Bangor RFC 6.30pm
Friday 16th oct @ Bangor RFC ( friendly fixture V Bangor U15@ 6.30pm)

Sunday 25th oct @ Bangor RFC K.O. @ 2pm V Gogledd Cymru South

We will be taking Pictures of the squads on the day and will be available for purchase.
All proceeds will be put towards the N.West Provincial squads.

Thursday 1 October 2009

Congratulations to the players who have been chosen for the Centres of development.
Here are the timings for the session and the age groups that you will be training in-

U13-
Mondays-5.15pm-6pm@ Coleg Menai ( skills with Dafydd merddin)
6pm - 7pm @ Coleg Menai ( conditionoing with Steve )
Thurdays- 6pm-7pm @ Mill Bank Holyhead ( conditioning with Ray Williams)

U14&U15
Mondays- 5.15pm - 6pm@ Coleg Menai ( skills with Dafydd merddin)
6pm 7pm @ Coleg Menai ( conditioning with Steve)
Fridays- 6pm - 7pm @Coleg menai ( conditioning with Steve)

U16 & U18
Mondays- 6pm-7pm @Coleg menai( skills with Dafydd Merddin)
7pm - 8pm @ Coleg Menai ( conditioning with Steve)
Fridays- 7pm 8pm @ Coleg menai ( conditioning with Steve)

REMMEMBER YOU WILL HAVE TO PROVE THAT YOU DESERVE TO STAY AT THE CENTRES OF DEVELOPMENT!!! PLAYER ARE ALWAYS KNOCKING AT THE DOOR!!!